Weigh In record (no journal entry) for 15 September 2021
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124.7 lb
Lost so far: 18.0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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6259 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Apple Health - 23 hours. more...
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losing 5.4 lb a week
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melle131's weight history
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