Weigh In record (no journal entry) for 15 September 2021
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196.4 lb
Lost so far: 6.4 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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744 kcal
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Fat: 42.84g | Prot: 78.60g | Carb: 5.84g.
Lunch: Trident Chiclete, Ovo Cozido, Carne Moída Refogada. more...
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losing 3.2 lb a week
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Aureliza's weight history
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