Weigh In record (no journal entry) for 15 September 2021
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122.4 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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497 kcal
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Fat: 5.84g | Prot: 25.14g | Carb: 82.08g.
Breakfast: Plátano, Hacendado Yogur +Proteínas con Trozos de Fresa . Lunch: Pescanova Palitos Surimi, Hacendado Alcachofas Congeladas, Brillante Arroz Integral para Microondas, Hacendado Salteado de Verduras. more...
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gaining 0.1 lb a week
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apastorb's weight history
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