Weigh In record (no journal entry) for 15 September 2021
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121.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2021:
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1299 kcal
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Fat: 53.60g | Prot: 43.54g | Carb: 160.73g.
Breakfast: Кофе с Молоком, ВкусВилл Блинчики с Яблоком и Корицей. Lunch: ВкусВилл Борщ с Курицей, Пятерочка Багет Чесночный. Dinner: Мясновъ Долма из Говядины. more...
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gaining 0.4 lb a week
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