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A couple of friends came over and I drank too much. I need to make a new reality when hanging at the pool. I only ate dinner. That's all.
Diet Calendar Entry for 18 July 2014:
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1090 kcal
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Fat: 36.97g | Prot: 55.23g | Carb: 80.27g.
Breakfast: Arnold Multi-Grain Sandwich Thins, Egg (Whole), Land O'Lakes Sliced American Cheese, Egg White, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee, Sugar. Dinner: Newman's Own Lite Italian Dressing, Mixed Salad Greens, Corn On The Cob with Butter, Chataeu Beef Steak. Snacks/Other: Strawberries, Michelob Ultra Light Beer. more...
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