MOTTECLA's Journal, 14 September 2021


Diet Calendar Entries for 14 September 2021:
1753 kcal Fat: 63.37g | Prot: 112.57g | Carb: 188.53g.   Breakfast: Lactal Pan Lactal Salvado, Manzana Verde, Huevo Revuelto, Tomates. Lunch: Berenjena, SanCor Queso Porsalut Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara). Dinner: Lactal Pan Lactal Salvado, Manzana Verde, Huevo Revuelto, Tomates. Snacks/Other: Mandarinas, Caramelo Masticable. more...
2116 kcal Activities & Exercise: Running - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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