Weigh In record (no journal entry) for 18 July 2014
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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292 kcal
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Fat: 16.87g | Prot: 23.07g | Carb: 13.96g.
Breakfast: Sliced Tomatoes (3 Slices), Cream (Half & Half) , Low Fat Cottage Cheese, Almond Breeze Unsweetened Vanilla Milk, Egg. more...
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steady weight
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Faye Austin's weight history
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