Bucholtz's Journal, 11 March 2011

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Weigh In record (no journal entry) for 11 March 2011

222.0 lb Lost so far: 3.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

2062 kcal

Fat: 86.84g | Prot: 138.39g | Carb: 180.11g. Breakfast: Honey Bunches of Oats Raisin Medley, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Green String Beans, Banana Cream Pie, Coleslaw, Fried Fish. more...

2750 kcal

Activities & Exercise: Cross Trainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Bucholtz's Journal, 11 March 2011

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