Weigh In record (no journal entry) for 14 September 2021
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175.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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745 kcal
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Fat: 19.14g | Prot: 31.06g | Carb: 99.42g.
Breakfast: Сметана , Творог, Nesquik Какао на Молоке, Nesquik Какао на 30% Меньше Сахара, Кабачки Тушеные, Верес Кабачки Печеные в Томатном Соусе. more...
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gaining 1.5 lb a week
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shtisse's weight history
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