Weigh In record (no journal entry) for 14 September 2021
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139.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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242 kcal
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Fat: 9.05g | Prot: 2.65g | Carb: 37.80g.
Breakfast: Good Day Cappuccino, Kue Gula (dengan Margarin). more...
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gaining 0.4 lb a week
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sandariiajah's weight history
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