Millena_03's Journal, 13 September 2021

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Weigh In record (no journal entry) for 13 September 2021

112.7 lb Lost so far: 40.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2021:

306 kcal

Fat: 8.01g | Prot: 9.14g | Carb: 53.74g. Dinner: Quaker Farelo de Aveia, Vale D'ouro Biscoito de Polvilho Light Tradicional, Danone Iogurte Corpus Light, Banana Prata. more...

1710 kcal

Activities & Exercise: Caminhada - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 23.9 lb a week

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Millena_03's Journal, 13 September 2021

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