Weigh In record (no journal entry) for 13 September 2021
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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906 kcal
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Fat: 35.24g | Prot: 39.26g | Carb: 107.88g.
Breakfast: Finlandia Queso Crema Light, Pan de Salvado. Lunch: Papas a la Francesa, Lomito. Dinner: Canelones. Snacks/Other: Galleta de Avena. more...
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losing 0.3 lb a week
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