Weigh In record (no journal entry) for 13 September 2021
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169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2021:
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1022 kcal
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Fat: 17.13g | Prot: 50.01g | Carb: 167.96g.
Breakfast: Banana Prata, Santa Clara Ricota Fresca, Limiar Pão Petrópolis, AdeS Leite de Soja Original, Café. Lunch: Alface Americana, Jasmine Proteína Texturizada de Soja, Cenouras, Suco de Abacaxi, Batata Inglesa Cozida, Lentilhas, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), AdeS Leite de Soja Original, Café, Ovo Frito. Snacks/Other: Wafers de Chocolate. more...
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485 kcal
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Activities & Exercise:
Hiking - 1 hour, Apple Health - 23 hours. more...
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steady weight
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Hannadipp's weight history
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