|
Pre-yoga breakfast, hard boiled egg after. Fruit bowl is enough to get my stomach to stop grumbling without being too heavy, plus all of these vitamins are making my skin radiant!
Diet Calendar Entry for 13 September 2021:
|
1148 kcal
|
Fat: 36.16g | Prot: 42.27g | Carb: 168.56g.
Breakfast: Cooked Egg White, Blueberries , Raspberries , Dole Organic Bananas, Peach. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Tomatoes, Red Onions, Feta Cheese , Spinach , Quinoa (Cooked), Salmon. Dinner: Schwan's Rainbow Sherbet, Butter , Zucchini , Broccoli, Fried Rice. Snacks/Other: Bear Real Fruit Yo Yos, York Peppermint Pattie (Fun Size), Harvest Snaps Green Pea Snack Crisps, Cakebites Classic Italian Rainbow. more...
|
|
 Comments
looks delicious I will do the same tomorrow
13 Sep 21 by member: discipiod89
|
it looks good to me I will do too
13 Sep 21 by member: christinah8934
|
Looks delish and good for you too. 😎
13 Sep 21 by member: williamscpa
|
Do you know the Carb count on this by chance
13 Sep 21 by member: 1 Day @ A Time
|
looks good! very tasty. good mixture
13 Sep 21 by member: ACE1059
|
Nice choice, I do very similar breakfasts sometimes! Kills a sweet tooth also!
14 Sep 21 by member: craigcaudill69
|
Hey 1 day @ a time — carb count is 32.52 grams!
19 Sep 21 by member: jaqandre
|
@craigcaudill69 — yes, for sure!
19 Sep 21 by member: jaqandre
|
that's just the toppings. where's the rest? 😋
19 Sep 21 by member: All_Pain_No_Gainz
|
holy moly this pic has alot of likes. sry just noticed that.
19 Sep 21 by member: All_Pain_No_Gainz
|
@rickstewart1983 lol I am surprised by that too! If I’m not doing yoga right after, I add in some Greek yogurt and honey 🍯
19 Sep 21 by member: jaqandre
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaqandre's weight history
|