Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
crazykitty5
Journal
17 Jul 14
crazykitty5's Journal, 17 July 2014
crazykitty5's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2014
180.8 lb
Lost so far:
24.3 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2014:
1491 kcal
Fat: 83.60g | Prot: 127.31g | Carb: 58.64g.
Breakfast:
Mozzarella Cheese.
Lunch:
Olive Garden Garden-fresh Salad with Dressing, Chicken of the Sea Tuna in Oil.
Dinner:
Cottage Cheese, Publix Sunflower Seeds.
Snacks/Other:
Bananas.
more...
2686 kcal
Activities & Exercise:
Desk Work - 7 hours, Conditioning exercise (health club) - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
crazykitty5's weight history
view complete history