Weigh In record (no journal entry) for 13 September 2021
|
141.1 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2021:
|
1919 kcal
|
Fat: 60.92g | Prot: 71.80g | Carb: 277.59g.
Breakfast: Orbit Жвачка, Кофе. Lunch: Стимул Гулливер, Плов со Свининой. Dinner: Оладьи на Кефире, Онисс Паштет Печеночный, Тефтели, Сыр Колбасный, Колбаса, Белый Хлеб, Арбуз. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinahimion's weight history
|