Weigh In record (no journal entry) for 13 September 2021
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127.9 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2021:
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221 kcal
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Fat: 5.33g | Prot: 12.05g | Carb: 30.31g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Alpro Yoghurt - Natuur. more...
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steady weight
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