Weigh In record (no journal entry) for 17 July 2014
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190.0 lb
Lost so far: 67.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1274 kcal
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Fat: 51.06g | Prot: 44.88g | Carb: 158.34g.
Breakfast: Marque Repere Ptit Deli Matin, LU Biscuits Bastogne. Lunch: Häagen-Dazs Macadamia NYT Brittle, Marque Repère Poelee A la Paysanne, Marie Pâtes à la Bolognaise. Dinner: Abricots, Herta Jambon le Bon Paris (30g), Melon. more...
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losing 9.3 lb a week
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