Weigh In record (no journal entry) for 13 September 2021
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91.5 lb
Lost so far: 10.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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773 kcal
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Fat: 15.70g | Prot: 19.80g | Carb: 143.51g.
Breakfast: Tastycafe 3И1 Кофе, 7 Days Cake Bar. Lunch: Хонайдью Дыни, Зеленое Яблоко, Tastycafe 3И1 Кофе. Dinner: Мёд, Лаваш Армянский. Snacks/Other: Лаваш Армянский, Яйцо Куриное. more...
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gaining 3.1 lb a week
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Fanatka koffe.'s weight history
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