Weigh In record (no journal entry) for 16 July 2014
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113.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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1308 kcal
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Fat: 35.63g | Prot: 124.50g | Carb: 167.55g.
Breakfast: Watermelon , Laughing Cow Mini Babybel Light Original. Lunch: Avocados, Kraft 100% Grated Parmesan Cheese, Mushroom Pieces and Stems, Fresh & Easy Liquid Egg Whites, Tomatoes, Green Peppers , Bell Plantation PB2 Powdered Peanut Butter, Celery . Dinner: Watermelon, Bell Plantation PB2 Powdered Peanut Butter, Celery . Snacks/Other: Watermelon , Quest White Chocolate Raspberry. more...
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gaining 5.6 lb a week
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