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Kotz :(!
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209.0 lb
Lost so far: 13.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2014:
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1731 kcal
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Fat: 67.06g | Prot: 54.51g | Carb: 231.17g.
Breakfast: Cucina Prosciutto Di Parma, Lätta Halbfettmargarine, Mischkornbrot, Normaler Kaffee. Lunch: TiP Sprühsahne, Rührkuchen, Normaler Kaffee, Pizza mit Gemüse. Snacks/Other: Paradies - Creme mit Frischobst. more...
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2980 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 12 hours, Motorrad fahren - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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