|
So close.
|
300.2 lb
Lost so far: 40.2 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2014:
|
410 kcal
|
Fat: 9.50g | Prot: 23.00g | Carb: 51.00g.
Breakfast: Friendly Farms Lowfat Strawberry Banana Yogurt, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theoot's weight history
|