Weigh In record (no journal entry) for 12 September 2021
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161.8 lb
Lost so far: 21.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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1429 kcal
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Fat: 54.91g | Prot: 96.19g | Carb: 132.68g.
Breakfast: Роллы Филадельфия, Bombbar Протеиновое Печенье Шоколад, Азбука Вкуса Лапша Удон с Курицей в Кисло-Сладком Соусе, Гречка Отварная, Котлета Куриная. more...
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losing 0.9 lb a week
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yulia dimova nsk's weight history
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