Weigh In record (no journal entry) for 12 September 2021
|
194.9 lb
Lost so far: 21.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2021:
|
154 kcal
|
Fat: 1.85g | Prot: 1.70g | Carb: 32.50g.
Breakfast: Bonne Maman Caramel-Brotaufstrich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kicky007's weight history
|