Weigh In record (no journal entry) for 06 September 2021
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214.5 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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749 kcal
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Fat: 27.77g | Prot: 36.80g | Carb: 87.12g.
Breakfast: Danone Actimel 0%, Dolce Gusto Grande Intenso, Boni Biscuits aux Céréales aux Pépites de Chocolat et au Lait. Lunch: Dolce Gusto Grande Intenso, Soupe, Douceur du Verger Pêches au Sirop, Auchan Carottes Râpées, Haricots Verts Cuits (à partir de Frais), Jambon, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf Dur, Vinaigrette. Snacks/Other: Pomme. more...
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gaining 1.0 lb a week
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