Weigh In record (no journal entry) for 11 September 2021
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167.6 lb
Lost so far: 48.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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1135 kcal
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Fat: 42.14g | Prot: 40.32g | Carb: 144.32g.
Breakfast: Isis Requeijão Cremoso Light, Pão Francês. Lunch: Kibon Sorvete Napolitano, Macarronada. more...
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losing 1.5 lb a week
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DudaS.'s weight history
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