Weigh In record (no journal entry) for 11 September 2021
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106.7 lb
Lost so far: 38.6 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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80 kcal
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Fat: 2.00g | Prot: 13.65g | Carb: 1.81g.
Breakfast: Радуга Вкуса Творог 1%, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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losing 3.9 lb a week
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