|
Ж: 19,8
В: 61,8
М: 44,6
|
176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 September 2021:
|
677 kcal
|
Fat: 35.49g | Prot: 46.54g | Carb: 42.70g.
Breakfast: Жареное Яйцо, Жареный Картофель. Snacks/Other: Данисимо Йогурт с Хрустящими Шариками в Шоколаде, Rule 1 Протеин. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomas117's weight history
|