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Diet Calendar Entries for 09 September 2021:
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1411 kcal
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Fat: 64.96g | Prot: 64.30g | Carb: 149.34g.
Breakfast: Cafezinho, Mamão Papaia, Ovo Mal Cozido. Lunch: Sadia Linguiça Fininha Mista, Camil Feijão Carioca Cozido, Prato Fino Arroz Integral (15g), Batata Doce. Dinner: Batata Doce, Sadia Linguiça Fininha Mista. Snacks/Other: Bolo de Banana Low Carb, Italac Leite Integral, Caffeine Army SuperCoffee, Queijo Branco, Cafezinho. more...
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2035 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Race - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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