ByeFitlisha's Journal, 09 September 2021

Finally took an update 30 day picture. Aug-Sep. Technically I’m down 19lbs for the month but with all the losing and gaining it’s hard to keep up. The scale has been very disappointing. I’m glad I took pictures. Here’s to the next 30 days.

Diet Calendar Entry for 09 September 2021:
7923 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
that's really good!  
09 Sep 21 by member: marpingo21
looking good..keep up that great work! 
09 Sep 21 by member: k.edwards3
30 days and a 19lb loss! That's incredible! 👍👏👏👏👍 
09 Sep 21 by member: LooseButtons
Looking good and keep going! 👍👍👍 
09 Sep 21 by member: Diana 1234
Bravo 💫💪 
09 Sep 21 by member: CharlieLovesChaplin
That is an awesome amount of weight to lose in one month. Remember, as you continue your journey, that it's important to build good sustainable eating habits, because you want to be able to maintain that fantastic weight loss. Good luck on your journey! 💜 
09 Sep 21 by member: shirfleur 1
Awesome job! Keep it up.  
09 Sep 21 by member: myhealthmakesmylife
19# in one month is fantastic!!  
09 Sep 21 by member: TerriAnn208
Please don't get discouraged when your weight loss slows down. You have done wonderful. Your discipline encourages all of us. 
10 Sep 21 by member: Snowwhite100
Looks good. Keep it up, it's not a race, but your life. 
10 Sep 21 by member: jeannieselby
A definite difference. Next month will be even more noticeable. Keep up the good work. 
10 Sep 21 by member: Kenna Morton
looking good that's great for a month 
10 Sep 21 by member: ridemariel
Keep going! you can do it  
10 Sep 21 by member: alishatatum
Thank you all so much. I’m not a scale warrior but for this month I decided to do daily tracking so I can be aware of all the fluctuations I have in a month & what triggered me to binge if I do. I promise I won’t be as stressed after this month because it’ll go back to weekly weigh ins 
10 Sep 21 by member: ByeFitlisha
I have lost weight but it isn’t noticeable to most people. Stick with it! 
11 Sep 21 by member: jamie123098

     
 

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