wise.jackie's Journal, 11 March 2011

up a little but thats ok. i am going to start working out more so i should see the weight drop. i havent exactly been eating great either. need to fix that.

232.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 20.00g | Prot: 41.00g | Carb: 188.00g.   Breakfast: 1 %Milk, MultiGrain Cheerios. Lunch: Sweet & Sour Chicken, Sweet & Sour Sauce. more...

3039 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 2 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...