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This is good given what I’ve been eating.
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224.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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1425 kcal
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Fat: 102.82g | Prot: 80.35g | Carb: 60.98g.
Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Brie Cheese , Tillamook Sharp Cheddar Cheese, Jarlsberg Semi Soft Part-Skim Cheese, Lettuce Salad with Assorted Vegetables, Mezzetta Pitted Greek Kalamata Olives, Vlasic Garlic Baby Kosher Dill Pickles, Safeway Poke Salt & Pepper . Snacks/Other: Brie Cheese , Cuisinart Simple Vanilla Ice Cream, Horizon Organic Heavy Whipping Cream, Jarlsberg Semi Soft Part-Skim Cheese, Strawberries. more...
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steady weight
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