Tanjalebedeva's Journal, 06 September 2021

Weigh In record (no journal entry) for 06 September 2021

119.3 lb Lost so far: 23.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2021:

1624 kcal

Fat: 59.77g | Prot: 80.33g | Carb: 88.91g. Lunch: Шампанское, Семифредо Мороженое Итальянское, Рибай Стейк, Паста Карбонара. more...

1414 kcal

Activities & Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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Tanjalebedeva's weight history