Weigh In record (no journal entry) for 09 September 2021
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190.5 lb
Lost so far: 74.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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452 kcal
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Fat: 2.15g | Prot: 14.17g | Carb: 90.79g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Dinkel Spaghetti. Dinner: Honig, Real Quality Edel Gemüse in Aspik, Bauernbrot. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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Jessica E.84's weight history
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