Synthia82's Journal, 14 July 2014

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weigh in monday.....had a great weekend ! Husband returned from trip abroad. We went out to dinner Saturday and Sunday and I did not over do it.

260.6 lb Lost so far: 24.4 lb. Still to go: 75.6 lb. Diet followed reasonably well.

losing 4.2 lb a week

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OOH one thing I slipped a little, I had fried shrimp with fries instead of broiled shrimp with steamed vegs. And it was the steamed that I really wanted, the fried just looked so good. But only ate 1/2 the shrimp and a few fries, that was Saturday

14 Jul 14 by member: Synthia82


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Synthia82's Journal, 14 July 2014

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