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5k in two weeks!! I can do it!...at least I think I can lol. I can only run 1 mile so far but I know I can run most of it if I walk when I need to catch my breath. Mind over matter. Hope it gets warm a lot of days these next two weeks so I can go practice and get more distance. I shouldnt even say run..its a turtle run lol.
Diet Calendar Entry for 11 March 2011:
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1712 kcal
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Fat: 80.31g | Prot: 96.77g | Carb: 166.83g.
Breakfast: Broccoli, 2% Milk American Cheese Slices, 100% whole wheat bread, Eggs. Lunch: Black Pepper Chicken, Cottage Cheese, Lettuce, Imported 100% Extra Virgin Olive Oil, Green String Beans, Crab Rangoon. Dinner: fat free ranch dressing, Imported 100% Extra Virgin Olive Oil, Deluxe Stir-Fry, organic extra firm tofu, Lettuce, Mushrooms, Sweet Yellow Onion, Boneless Skinless Chicken Breast. Snacks/Other: Atkins Advantage Chocolate Delight Shake, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Oranges, Red Delicious Apples, Light Whipped Topping. more...
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