Weigh In record (no journal entry) for 14 July 2014
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 July 2014:
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1712 kcal
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Fat: 53.01g | Prot: 51.20g | Carb: 262.26g.
Breakfast: Almendras, Nueces, La Virginia Té Verde, Pan Blanco, Semillas de Lino, Mendicrim Queso Crema. Lunch: Pollo (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua), Favorita Fideos Tirabuzon. Dinner: Tang Jugo de Manzana, Chocoarroz Dulce de Leche, Churrasco, Arroz Blanco. Snacks/Other: Banano, Frutigran Semillas, Cindor Chocolatada (200ml), Chocotorta, Roscón de Reyes, Facturas, Golosinas, Manzana. more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 5.1 lb a week
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