|
my husband and I )
Diet Calendar Entries for 08 September 2021:
|
1515 kcal
|
Fat: 45.96g | Prot: 57.67g | Carb: 219.83g.
Breakfast: Maxwell House International Latte Iced Hazelnut, Lucerne Cream Cheese with Smoked Salmon, Арахисовая Паста, Поджаренный Белый Хлеб. Lunch: Campbell's Tomato Soup, Сельдерей, Куриная Грудка Отварная. Dinner: Мороженое, Dole 100% Juice Pineapple Orange Banana, Лазанья. Snacks/Other: Planters Deluxe Mixed Nuts, Activia Strawberry Yogurt, Dole 100% Juice Paradise Blend Juice. more...
|
|
1555 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
08 Sep 21 by member: bearnoggin
|
Always nice to have support at home
08 Sep 21 by member: SkitzerTheCat
|
2nd that, good looking couple.
09 Sep 21 by member: Tai_1-9
|
Thank you so much friends!😍
09 Sep 21 by member: Olga Tong
|
My husband, Eric, helps me to keep walking at the weekends , we make about 9000 steps, during a week I make about 3000-6000 alone
09 Sep 21 by member: Olga Tong
|
09 Sep 21 by member: marpingo21
|
I hear ya! I always get more steps in with my hubs and enjoy walking so much more!
09 Sep 21 by member: mbuzz95
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olga Tong's weight history
|