Weigh In record (no journal entry) for 08 September 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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267 kcal
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Fat: 3.98g | Prot: 28.59g | Carb: 28.17g.
Lunch: Vis Marine Wilde Zalmfilets, Witte Rijst (Lange Korrel, Gekookt). more...
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losing 2.2 lb a week
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