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daniela2511
Journal
08 Sep 21
daniela2511's Journal, 08 September 2021
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al 8-9-21sigo igual .me cuesta mucho ..una meseta ..algún consejo para salir de ahi
155.2 lb
Lost so far:
21.4 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 September 2021:
138 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
steady weight
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Hola, podes hacer ejercicios en tu casa con poco o nada de equipamiento, podes hacer ejercicios isometricos, o si tenes/podes conseguir, intentar TRX
08 Sep 21 by member:
Ale_Sosa
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