Weigh In record (no journal entry) for 08 September 2021
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102.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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421 kcal
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Fat: 11.03g | Prot: 15.07g | Carb: 70.36g.
Breakfast: Honey , Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. more...
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gaining 7.0 lb a week
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