Weigh In record (no journal entry) for 08 September 2021
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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3252 kcal
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Fat: 129.83g | Prot: 263.06g | Carb: 264.60g.
Breakfast: Plátano, Jitomate, Huevo Revuelto, Pozole. Lunch: Quesillo, Pozole, Tortillas de Maíz, Soja Texturizada. Dinner: Leche Entera, Tortillas de Maíz, Farmacias Similares Simi Zero-Carb Protein. more...
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losing 0.5 lb a week
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