Weigh In record (no journal entry) for 08 September 2021
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130.1 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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365 kcal
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Fat: 20.90g | Prot: 5.30g | Carb: 39.60g.
Breakfast: 進福 黑芝麻糖. Lunch: 卡迪那 鮮脆薯條. Dinner: Oatly 燕麥奶 咖啡拉花專用. more...
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losing 6.9 lb a week
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e11172001's weight history
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