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Diet Calendar Entries for 08 September 2021:
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1399 kcal
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Fat: 42.62g | Prot: 61.10g | Carb: 207.37g.
Breakfast: Egg, Smart Portion Banana Muffins, Food Lion Low Fat Half & Half, Sports Research Collagen Peptides. Lunch: Lifesavers Five Flavor Hard Candy, Sensible Portions Garden Veggie Straws - Sweet Potato , Marketside Organic Spinach & Spring Mix, Kraft Light Ranch Reduced Fat Dressing, Calavo Avocado, Chicken Breast, Joseph's Flatbread Multi-Grain. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Ball Park Golden Hamburger Buns, Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey. Snacks/Other: Wegmans Red Delicious Apples, Almond Milk, Post Grape-Nuts Cereal, Ghirardelli Intense Dark 72% Cacao, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2228 kcal
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Activities & Exercise:
fast walk 20 min. circuit - 20 minutes, cardio strength - 37 minutes, walking dog moderate - 20 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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