Weigh In record (no journal entry) for 08 September 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2021:
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646 kcal
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Fat: 11.48g | Prot: 28.05g | Carb: 101.61g.
Breakfast: Sokołów Sokoliki, Żółta Papryka, Pomidory Koktajlowe, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista. Lunch: Biedronka Jabłko, Owocowa Rapsodia Dżem 100% Czarna Porzeczka, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 4.6 lb a week
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