Weigh In record (no journal entry) for 08 September 2021
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196.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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221 kcal
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Fat: 16.49g | Prot: 15.34g | Carb: 2.34g.
Breakfast: Жареное Яйцо. Snacks/Other: Лимон. more...
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losing 3.3 lb a week
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