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es real ya ví mis clavículas yeees
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140.9 lb
Lost so far: 28.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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694 kcal
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Fat: 39.34g | Prot: 93.08g | Carb: 73.64g.
Breakfast: Tortillas de Maíz, Queso Fresco, Wallmart Leche Great Value Deslactosada Light. Lunch: D'Gari Gelatina Light, San Pablo Nogada, Muslos de Pollo (Asados o Cocidos). Dinner: San Pablo Nogada, Bolillo, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Pan de Queso. more...
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losing 4.6 lb a week
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