I know I am stress eating. We just lost another family member to Covid. I am gonna give myself some grace today.
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276.6 lb
Lost so far: 22.8 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1638 kcal
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Fat: 134.08g | Prot: 84.48g | Carb: 18.04g.
Lunch: Aunt Jemima Sugar Free Syrup, Butter , NET Carb Thin Slim Cinnamon Bun. Dinner: Patti's Canbage Roll. Snacks/Other: Netrition Zero Carb Bagel, Philadelphia Whipped Cream Cheese Spread, Polaner Sugar-Free Strawberry w/Fiber, Polaner Apricot Preserves, Unsalted Butter Stick. more...
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gaining 11.2 lb a week
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Comments
07 Sep 21 by member: mbuzz95
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07 Sep 21 by member: TheLovelyMrsG
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Thanks Y'all. ❤ This Delta strain is vicious. He was 43 years old and from first symptoms to his passing was 12 days.
07 Sep 21 by member: CrazyLupieLife
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So hard to lose someone. Deepest sympathies. Hard to think about calories during stressful times.
08 Sep 21 by member: kattay
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09 Sep 21 by member: CrazyLupieLife
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