Weigh In record (no journal entry) for 07 September 2021
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115.5 lb
Lost so far: 10.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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438 kcal
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Fat: 22.92g | Prot: 26.77g | Carb: 30.05g.
Breakfast: Коммунарка Горький Шоколад 56% с Пюре Смородины, Творожник с Яйцом и Сыром, Свежий Ряд Сыр Легкий 30%, Ремесленный Хлеб Деревенский С Льняной Мукой. more...
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steady weight
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elena_kor06's weight history
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