Weigh In record (no journal entry) for 13 July 2014
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260.4 lb
Lost so far: 14.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2014:
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2537 kcal
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Fat: 107.98g | Prot: 115.54g | Carb: 282.62g.
Breakfast: I Can't Believe It's Not Butter! Original, English Muffin, Kraft Smooth Peanut Butter, Smucker's Pure Raspberry Jam, Simply Orange Orange Juice. Lunch: Harvey's Fries (Regular), Harvey's Diet Pepsi (Medium), Harvey's Light Mayonnaise, Harvey's Poutine, Harvey's Grilled Chicken Sandwich. Dinner: Breton Multigrain Crackers, MiO Liquid Water Enhancer, Nestle Pure Life Water, French's Classic Yellow Mustard, Kraft Miracle Whip, Clover Leaf Seafood Solid White Tuna in Water. more...
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2877 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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